How to reclaim joy after a traumatic loss (and how to properly support friends dealing with loss)

Episode 101: Interview with Corey Stiles

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About Corey Stiles

Corey Stiles is a graduate of Coach U, Martha Beck Life Coach Training, CookStreet Professional Cooking Program and is an E-RYT Yoga instructor with over 2500 hours of teaching. She lives in Colorado where she enjoys walking her canine kids, hiking, SUPing and has been known to blow off work to go play in her kitchen. Her newfound love is visiting her son and graddog in Tuscon.

3 big ideas discussed in this episode:

  • Death is not a failure. It is a transition, a changing of form. Love energy never dies so how can death be a failure when one changes form. We, who are still on Earth must learn to have a new relationship with those who have transitioned.
  • It is possible to have joy after loss or trauma – – you have to decide you want it and dedicate yourself to cultivating it for yourself. When you reclaim your joy, you will not forget your departed loved one.
  • Your journey through sorrow isn’t your whole story. Grace, hope and strength are the counterpoints to grief, despair and sadness.

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