Walking Gone Wild, How to lose your age on the trail

Posted by: Jeremy Jones

February 17, 2020

Episode 168: Interview with Dami Roelse

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Dami Roelse:

Dami Roelse is certified life coach, writer and retired mental health provider. Born in Holland, Dami has traveled the world extensively, lived on different continents and has learned to use her travel as inspiration for living. Dami uses long distance hiking and backpacking as a means to deepen her connection with nature and the universe. Aside from trekking in the Himalayas and Morocco, walking and hiking in Europe, Dami has hiked more than 2000 miles of the Pacific Crest trail in the last 7 years. Dami writes about the benefits of walking, hiking and backpacking for women50plus. Her book, “Walking Gone Wild, How to lose your age on the trail”, explores and explains walking, hiking, and backpacking as a means to re-invigorating life for women as they age. Interlaced with stories of real women who have built confidence through walking, it presents a new model of aging with vitality, grace, and a deepened connection to life. At age 73 Dami continues to go out for treks on the trail.

3 big ideas discussed in this episode:

  • Walking and hiking provides health, vitality and connection
  • We can slow down aging by walking and hiking regularly
  • Even as we lose people in our life, we can find connection by going into nature, alone or with others

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Jeremy Jones

Jeremy Jones

CEO, AuthorityCoach.com

Jeremy C. Jones, a proud military veteran, is also a family man and entrepreneur who lives in Paradise Valley, Arizona. His accomplishments include being a four-time #1 Best-Selling Author on Amazon, hosting the popular podcast “Ideas That Make an Impact,” establishing The Book District, and founding and serving as CEO at Jones Media Publishing.

 

 

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