How to stay hopeful while going through difficult times

2 Dec

Episode 22: Interview with Bailey Heard

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Big Ideas:

  • How to maintain hope and faith when faced with difficulty
  • The benefits of staying in the present moment
  • Why “Getting around to it” never gets done, and what you can do about
  • What causes anxiety and how you can relieve it
  • A simple way to reduce the feeling of regret

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