Interview with Judy Kane

Guest Bio:

Judy Kane is the visionary founder of Aligned Consciousness and a leading expert in the field of subconscious transformation. With extensive experience in helping individuals recognize and reprogram limiting beliefs, Judy empowers clients to align their subconscious minds with their conscious goals. Drawing on her profound understanding of subconscious mechanics, she provides actionable insights that promote personal growth, reduce stress, and pave the way for achieving life’s true potential. Judy’s compassionate approach and transformative techniques have made her a sought-after speaker and coach, inspiring countless people to break free from the invisible barriers that hold them back.

3 big ideas discussed in this episode: 

BIG IDEA #1: Most of our stress and frustration comes from subconscious beliefs we've had since childhood.

BIG IDEA #2: People frequently don't spend time thinking about what they really want - they make decisions based on what they are trying to avoid.

BIG IDEA #3: You can change those beliefs but logic and data don't work well. Start by imagining very clear examples of how your life will be once you achieve each goal.

RESOURCES:

1) Website: https://www.alignedconsciousness.com/

2) LinkedIn: https://www.linkedin.com/in/judykanepsychk/

Episode Summary:

Have you ever found yourself stuck in a cycle of stress and frustration, wondering why, despite your best efforts, you can't seem to break free? You are not alone. The journey to self-improvement and fulfillment often feels like a never-ending struggle against unseen forces. But what if I told you that the key to unlocking your true potential lies within your subconscious mind?

In our latest episode of Ideas & Impact, I had the privilege of sitting down with Judy Kane, a leading authority on subconscious programming. This conversation opened my eyes to the powerful, often overlooked, impact our subconscious beliefs have on our daily lives. Let's dive into some profound insights gleaned from our discussion.

Hidden Triggers of Stress and Frustration

One of the most compelling points Judy made was that much of our daily stress and frustration stems from subconscious beliefs we've held since childhood. Think about it: those seemingly irrational fears, the constant self-doubt, and the unexplainable anxieties. These aren't random; they're deeply embedded programs running silently in the background, influencing our reactions and decisions.
Enjoy the episode