Interview with Craig Perra

Guest bio:

Former executive and attorney for billion dollar companies now a life coach who’s worked with some of the most successful men on the planet, leading them out of addiction into great lives and healthy relationships.

3 big ideas discussed in this episode:

BIG IDEA #1: All behavior is need seeking behavior. This includes all of our bad habits and addictions. It’s all serving a purpose and it’s meeting needs.

BIG IDEA #2: The breaker Habit, you have to make the right habits that meet the right needs.

BIG IDEA #3: The solution is self-leadership, which means identifying the parts of you meeting needs reactively and learn to lead them to meet their needs proactively.

Resources:

Website: mindfulhabithelp.com

LinkedIn: https://www.linkedin.com/in/craigperra/

Enjoy the interview