Interview with Jamie Turner

Guest bio:

Jamie Turner is an author, professor, and speaker at events around the globe. You may have seen him on CNN, HLN, Forbes, the Wall Street Journal and elsewhere.

3 big ideas discussed in this episode:

BIG IDEA #1: Work on your mindset first and your skillset second.

BIG IDEA #2: Use the 4-7-8 breathing technique to stimulate the Vagus nerve and reduce stress.

BIG IDEA #3: Fix your first line of code (which is the subconscious story we tell ourselves that is often broken)

Resources:

Website: https://unspokenrules.live/

LinkedIn: https://www.linkedin.com/in/askjamieturner/

Enjoy the interview