Episode 211: Interview with Nate Palmer
Nate Palmer is highly passionate about helping humans perform at a higher level. He also happens to be a dad, husband, and the #1 bestselling author of Passport Fitness and The Million Dollar Body Method. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.
3 big ideas discussed in this episode:
- A boring breakfast and lunch can create insane progress in areas that matter
- Training is better than working out
- A 5 minute morning routine can be better than an hour and a half
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- Website https://n8trainingsystems.com