#269 Transforming Your Health: Losing weight, preventing diseases, and healing your body through a plant based diet | Kelley Gilberry

Episode 269: Interview with Kelley Gilberry

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About: Kelley Gilberry
Certified Holistic Nutritionist with a specialty in Plant Based Nutrition.

3 big ideas discussed in this episode:

  • Healing the body naturally through the power plant based nutrition. I lost 70lbs and reversed pre-diabetes as well as heart disease with this method.
  • How to lose weight without ever counting your calories or weighing your food.
  • What are The Laws of Nature? How human anatomy gives us clues and tells us exactly what we are supposed to be eating as a species.

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