Episode 279: Interview with Jordan Friedman
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About: Jordan Friedman
Every day, Jordan Friedman and his company The Stress Coach help thousands of stressed and anxious people worldwide work, sleep and feel better. Motivated by his own stress-to-success story and seeing immediate results from their programs and resources, Jordan and his colleagues produce a salad bar of stress prevention and management options for audiences to enjoy and return to again and again.
3 big ideas discussed in this episode:
- Do what works and don’t let anyone take it away.
- Think and act differently: it’s the best thing you can do to reduce your stress.
- Be a stress coach for others.
